Chronicles of Nika » Health

Healthy lifestyle.

Nika Catbagan — Sat, 06 Mar 2010 17:57:38 +0000

I still think I can lose weight without actually undergoing weight loss surgery. I mean it would be great if I can lose all the weight I need to lose in one sitting but I’m not too sure I am ready to go under the knife for it yet. I still can try regular exercise and healthy meals and I think I can do it. Right now I’m trying to find a perfect balance between my work and a healthy lifestyle because I work nights and sleep in the morning.

I’m not working in a call center but the work I have right now deals with clients who are mostly in the US. I have to be awake when they are awake, so I usually end up sleeping in the mornings and waking up late afternoon or just before lunch.

Pores, pores, pores.

Nika Catbagan — Thu, 18 Feb 2010 19:37:24 +0000

Maybe I should try local acne cleansers that’s readily available from the supermarket. But then I don’t want to make a mistake and make myself too dry. Lately I’ve been going from oily to normal to dry and back. I have to remember to get some pore strips from Watsons. I have so many blackheads right now and its annoying me. I have to get myself a facial before my HK trip. I need it bad.

Zitty week.

Nika Catbagan — Wed, 17 Feb 2010 19:28:04 +0000

The break outs I’m currently experiencing is making me even more stressed out. I don’t know what product to use on my face anymore. The ones I have right now are not working and even the old ones I used isn’t helping when I tried them again. I do hope its not acne, but if that is the case, I’ll have to find the best acne treatment possible without breaking my budget. I’m going to hold using the LR products I got and find a gentler one.

Losing the losing race.

Nika Catbagan — Mon, 18 Jan 2010 12:55:11 +0000

I’ve tried a bit of weight loss products in the past and I think part of the reason why it failed on me was my failure to follow through. Sometimes when I started feeling a little discomfort, I stopped taking them. I’ve wasted some of the things I bought due to that. I might try it again and see if i can really finish the whole pack just to see if the stuff really works.

Fruits.

Nika Catbagan — Sun, 17 Jan 2010 04:50:45 +0000

I’m thinking of taking vitamins after reading about some information on best vitamins available. Although I’m also considering just increasing my intake of fruits and vegetables each day. I’d love to incorporate as much fruit as possible on my daily diet however fruit can be quite costly. I’m thinking the benefits justifies the cost though, so I might be able to sneak it into my budget. I’d have to check out the fruits in the local market and buy some for this week.