Which to choose?

I wonder how people choose what weight loss pills to try. Whenever I surf around the world wide web, I come across different advertisements for different pills and methods, and its getting me confused. I want to lose weight but its hard to find out which programs really work. Maybe I should just try going back to being a pescitarian. My bestfriend started me on it since she had that diet and it sort of worked for me. At least it helped relieve my headaches.

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